This looks like one of those stories where a guy went from the kid who got sand kicked in his face to the Adonis who committed himself to won the bodybuilding contest.
As a endomorph (i.e. chubby guy, like the pic to the left), I'm ab-challenged. I dunno if I could ever have a six pack even if I gave my best effort with dieting, training, and aerobic fitness work.
But there might be hope for a Mr. Tuboflard like me.
I am a former basketball player (for Kamehameha in the 70s, yup, old school). At one time, I could dunk the ball. Dunno if I can even touch the rim at 10 feet anymore. Anyway, I read about a way to increase one's vertical jumb. For basketball players and athletes in jumping sports, this site promises an increase of 6 to 12 inches in your vertical jump. Curious? Read on
This site claims effective results the "With no dangerous steroids. This means your body's getting shredded...the natural way! With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention! With no long hours at the gym. So you work out less and achieve more. This gives you the freedom to live your life, instead of living in the gym"